Amy Beuschel Di Lillo

Certified Yoga Therapist

Amy Di Lillo Yoga

Amy Beuschel Di Lillo is a Certified Yoga Therapist and yoga and meditation teacher with 20 years of experience in supporting student and client goals of moving more, breathing better and exploring ways to calm the nervous system and really relax...really! She started her yoga practice while living in Southeast Asia and was immediately inspired to become a yoga teacher and therapist...the feeling of mind/body ease and freedom of a continued and consistent practice inspires her to continue learning and offering inclusive yogic experiences that are a fusion of ancient yogic wisdom and modern fitness and wellness principles.

Gerard Ruck

Certified Personal Trainer, Nutritionist, Licensed Massage Therapist

Get Fit Now Online LLC

Gerard "Gerry" Ruck is a 58 year old Certified Personal Trainer, Nutritionist and a Licensed Massage Therapist. His love for fitness began when he was 12 years old, weighed only 90lbs, and was teased by children his age who were already in the “triple” digits. So he decided to begin exercising and eating more healthy food. Fast forward to the year 2003, and Ruck reached 5’ 10” and 225lbs. After being pestered by a lifting partner in the gym, he trained for his first bodybuilding show, where he won the heavy weight division, the over 40 years old division and the best poser award. Ruck was officially hooked on health and wellness and bodybuilding.

In 2007 after unofficially training clients for several years, he attended (WITS) World Instructor Training School and received his certification as a personal trainer. Ruck followed this up by going to school for 2 years to become a Licensed Massage Therapist at (CCMT) Connecticut School for Massage Therapy. Ruck found the massage therapy went hand in hand with personal training and his vision for providing health and wellness for my clients. After hiring his own nutritionist for his bodybuilding goals, Ruck realized this was a missing part of his health and wellness vision. Working through (NASM) National Academy for Sports Medicine, he not only recertified himself as a personal trainer but also became a certified nutritionist.

Sheri Strzelecki

Owner

Centered Soul Space

Sheri Strzelecki is Owner of Centered Soul Space a Mind, Body, Soul Wellness Company. She is a Life Coach & Intuitive Mentor helping individuals connect to their Inner Wisdom. Strzelecki uses various healing modalities such as meditation, reiki energy healing, thought-work & having a mindful practice to guide her clients in creating & living a life they love with Intention & Purpose.